Are you looking for a one-stop resource for self-defense techniques? Are you interested in learning more about wristlocks, pressure points, sparring strategies, or speed and flexibility training?

Or maybe you're just looking for a place to find quality self-defense supplies?

So were we! That's why we've put together a site where you can learn techniques and martial arts strategies to help you develop the confidence that comes with personal safety and improving your health, as well as find a variety of supplies such as pepper sprays stun guns, and other devices to protect you from the dangers of the world we live in.

• Which self-defense techniques really work?

• How do you use pressure points to dominate an opponent?

• Which wrist locks are most effective?

• Should I learn to defend myself with my bare hands, or carry a weapon?

Browse this site to learn how fascinating self-defense can be. Whether you're an experienced martial artist or a novice, these articles, videos, resources and links will enhance your self-defense skills, confidence, and personal safety.

Martial Arts Fighting: Learning To Laugh Over Assaultive Behavior
To truly master martial arts fighting, let go of all thought of assaultive activity. Abandon your ego. Practice for the pure joy of the art itself.

Street Fighting Tactics
What to do when someone spins you around.

The Secret Is Out
Martial Arts Mastery: A Tell-All of Tips, Tactics, and Techniques

Learn Devastating Punches
Punch Tips: 7 Unorthodox Punching Secrets -- Revealed for Free!

Self Defense Tactics
Everyone has advice about self-defense techniques, but which ones are the BEST? Learn the most effective tactics now!

Get The Facts About Pepper Sprays And how to use them to bring criminals to their knees.

Learn Practical Self-Defense Blog This Self-Defense blog keeps track of all the recently updated pages in Learn-Practical-Self-Defense.com. Instructions on how to subscribe to a RSS feed.

Self Defense Products Find the best self defense products here, pepper sprays, and stun guns.

The Ultimate Martial Arts Q&A Web Page Martial arts Q&A. Why do students bow to their instructors? What does breaking boards have to do with self-defense?

Self Defense Videos Access free self defense videos, self defense techniques, wrist locks, knife fighting, pressure points...

Self-Defense Techniques On this page, you will find a wide variety of Self-Defense Techniques

Stretching Exercises Stretching exercises, stretching machines, illustrated stretching exercises, stretching videos and articles.

Self-Defense For Children Free articles and resources on self-defense for children.

Self-Defense For Women Video clips, articles, and free resources on self-defense for women.

Verbal Self-Defense How do you react to insults? Are you taken by surprise? If so, you may be making yourself a victim. Verbal Self-Defense can help.

Wristlock A Wristlock is a jointlock primarily used as a submission hold.

Knife Defense Knife defense: How would you react if your were attacked?

Pressure Points Which pressure points are the most effective for dominating your opponent? What are the best self-defense techniques to use with pressure points?

Pepper Spray Should I carry pepper spray for personal protection?

Martial Arts Poll What Benefits Do You Want Most From Martial Arts? What Qualities Do You Want Most In An Instructor? Take Our Martial Arts Poll and View Poll Results.

Sparring Is sparring practice in martial arts a waste of time?

Exercise Motivation Exercise motivation in martial arts training

Martial Arts Styles Martial arts styles listed alphabetically.

Learn Practical Self-Defense Links Page Learn Practical Self-Defense Links Page

Eight Easy Exercises These eight easy exercises will transport you away from your time-stressed world and into a satisfying experience of tranquillity

Contact Us Send us your self-defense techniques questions and suggestions.